Buy Les Mills Combat Workout DVD
Beachbody® introduces a powerful and outrageously effective new program for extreme body transformation that will soon be available for pre-order. LES MILLS COMBAT combines explosive mixed martial arts–inspired workouts with high intensity interval training to help get you lean and ripped like no other program out there. LES MILLS COMBAT is based on a combination of 6 martial arts—Boxing, Kickboxing/Muay Thai, Taekwondo, Capoeira, Karate, and Jiu Jitsu—whose moves are specially combined for the ultimate fat-burning, calorie-scorching and muscle-shredding workout. This very specific combination of cardio and strength training can get you even fitter, leaner, and in better shape than you’ve ever imagined.
The secret behind the LES MILLS COMBAT workout
LES MILLS COMBAT combines moves from Karate, Taekwondo, Boxing, Muay Thai/Kickboxing, Capoeira, and Jiu Jitsu that are choreographed in escalating sequences—moving from controlled moves to dynamic power moves, and then building to vigorous high-speed combinations. As your workouts increase in intensity, you fire all the energy systems in your body for the greatest calorie burn both during and after your workout. That means you’ll incinerate fat as you amp up your strength and maximize lean muscle definition—for the ultimate body transformation. All you have to do is keep it real and stay with the fight!
How to Buy Les Mills Combat Workout DVD
LES MILLS COMBAT is available now. Pick your Les Mills Combat Workout DVD Pack below!