Google+

My Fitness Journey

Specific tips and strategies to show you how to lose 100 pounds, add muscle, get ripped, and see real long term weight loss results.

Insanity Workout Results in 3 Steps

by Jimmy on April 26, 2013

Insanity Workout Results in 3 Steps By Coach Jimmy Hays Nelson – Insanity Cast Member & Master Trainer Thousands of people are seeing awesome Insanity Workout Results, but maybe you are one of those that have tried it and were disappointed because your after photo didn’t match those you saw on the Insanity infomercial.  Well [...]

{ 0 comments }

Take time to Celebrate!!! A Recap of the 2013 Beachbody Coach Walt Disney World Trip by Coach Jimmy Hays Nelson If you have stopped by my Facebook page recently, you probably saw quite a few fun and crazy pics from our recent trip to Walt Disney World.   Not everyone knows that I used to work [...]

{ 0 comments }

Dallas Free Insanity Workout Class

by Jimmy on March 29, 2013

D.I.G. – Dallas Insanity Group offers FREE Insanity Workout Class Insanity has been the #1 In-Home Workout for the past 2 years, but for the first time you can experience Insanity LIVE in a class setting! Taught by Insanity Cast Member & Beachbody Master Trainer Jimmy Hays Nelson, these Insanity workouts are totally FREE and [...]

{ 0 comments }

Focus T25 Shaun T Workout at Walt Disney World A story of being ready when opportunity knocks by Coach Jimmy Hays Nelson   This past week I was totally pampered at the Beachbody Coach Success Club Trip at Walt Disney World in Orlando, FL.  Beachbody, the company behind Insanity, P90X, TurboFire, and Brazil Butt Lift, [...]

{ 0 comments }

Insanity Certification is LIVE!

by Jimmy on March 13, 2013

Insanity Certification is LIVE! by Coach Jimmy Hays Nelson Last week I had the privilege of attending the very first Insanity Certification at the Empower Fusion Convention in Chicago, IL. To be in a room full of ‘Insaniacs’ who were passionate about learning this format to teach at gyms and fit clubs around the world [...]

{ 0 comments }

FOCUS

by Jimmy on March 4, 2013

FOCUS By Coach Jimmy Hays Nelson I sat down to write this post at 10am.   My intention was to knock this post out first thing, then make my way on to the other things on my to do list…. Oh, but I first I needed to jump on my Facbeook page to answer a question. [...]

{ 0 comments }

    “Stop being Lazy” A tale of Shaun T and Insanity Certification Master Trainer Camp by Coach Jimmy Hays Nelson Have you heard the buzz, whispers, and excitement?  Yes, the rumors are true.  Insanity Workout Certification is on its way, which means a LIVE Insanity class is probably headed to a gym near you [...]

{ 0 comments }

This former fat college dropout wants to show you how to make a 6 Figure Income in your spare time while getting in shape!   You may think that headline is a bit dramatic but it is 100% true.  In my mid-20′s I found myself 100 pounds overweight, living back with my parents after dropping out [...]

{ 0 comments }

How to pay your rent with Pushups!

by Jimmy on January 27, 2013

I have been bubbling with anticipation and excitement for this announcement.  So I won’t beat around the bush.  Let me get straight to the point! First thing I need to you know is that this isn’t for everyone. I am constantly asked how I was able to go from 100 pounds overweight, a 3 time [...]

{ 0 comments }

Your 2013 New Year’s Resolution Solution: Shaun T Super Group Hosted by Insanity Workout Cast Member Coach Jimmy   As a Insanity Workout Cast Member, I have made it my life’s mission to take the things I learned from working with Shaun T and pass them on to others…To show you what it means to [...]

{ 3 comments }