Specific tips and strategies to show you how to lose 100 pounds, add muscle, get ripped, and see real long term weight loss results.
2012 Year In Review by Coach Jimmy Hays Nelson I know it’s cliche to say, but seriously, I cannot believe another year has flown by! And the thought of starting 2013 just sounds very futuristic to me. As a kid I assumed by 2013 our world would resemble something from a Transformers cartoon. If you [...]
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How to Find the Right Workout Program – What is Your Fitness DNA by Coach Kelly Songy Nelson As some of you may know, I have a twin sister. We may look alike (we’re identical, but don’t look exactly alike!), but our styles, tastes and personalities are like night and day! You could say we’re [...]
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We Are NOT Doing That Beachbody Coach Scam Thing! By Kelly Songy Nelson If you’re a frequent visitor to Coach Jimmy’s Facebook page, you may have seen that we had a big announcement this week! We proudly and excitedly announced that I was officially a full time Beachbody coach! No more Corporate America for this [...]
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Who is in your fitness support community? What example is being set for you by the people you surround yourself with?
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Silent Success Stories Don’t Bless Anyone By: Coach Jimmy Hays Nelson Do you ever find in life that people are quick to talk about themselves? A simple “How are things with you?” – and they are off and running about everything from their kids latest award to how they were recently recognized at work for [...]
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Click the video for a quick message from Coach Jimmy & Asher
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Work at Home Dad Lifestyle VS Corporate America by Coach Jimmy Hays Nelson I feel like the term ‘Work at Home Dad’ is kind of like Big Foot. There are rumors of their existence, perhaps a few blurry pics, but few people actually know one or how that situation even works. Where as the ‘Stay [...]
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The #1 Enemy to Your Health and Fitness Goals by: Jimmy Hays Nelson Last week I had the privilege of traveling to Los Angeles for the annual Team Beachbody Coach Summit. It was a gathering of 3000 of the nearly 60,000 Team Beachbody Coaches from all over the country. We get together to learn about [...]
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Have you ever ramped up your diet or exercise regimen because of an upcoming event? This past month I have been in training for a summer trip to Las Vegas for the annual Team Beachbody Coach Summit. Being back in full on ‘training mode’ reminded me of 2 years ago when I wanted to see the [...]
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Loose Skin After Weight Loss The Bug-a-Boo topic. Is Loose Skin after Weight Loss inevitable? What non-surgical steps can you take to a tighter midsection? Watch this 3 Min Video NOW to get inside tips from someone who has lost 100 pounds, yet done shirtless fitness photo shoots without loose skin weight loss surgery! [...]
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