The Beachbody Ultimate Reset – Just Another Cleanse or Something More?
by Jimmy on April 9, 2012
The Beachbody Ultimate Reset -
Just another cleanse or something more?
By Coach Jimmy Hays Nelson
For the past year, I have heard rumors that Beachbody, creator of workout programs P90X, INSANITY, Turbo Fire, Brazil Butt Lift, was in the process of creating a new breakthrough detox cleanse. As someone who enjoys training hard and fueling my body with lots of food, the thought of another lemon juice and cayenne pepper cleanse had ZERO appeal to me. I figured it was more geared toward the Sherpa on a mountaintop that only does yoga and eats raw alfalfa.
All of these concerns were erased when I had a chance to sit and hear the creators, Isabelle Diakeler and Darin Olien, speak on the benefits of The Ultimate Reset. They said with the Beachbody Ultimate Reset you get these benefits:
Stronger Immune System
Increased Energy and More Endurance
Better Digestion, Metabolism, and Weight Loss
A Most Positive Mood and Mental Clarity
I was asked to be part of a very exclusive test group of Beachbody Coaches to go through the program before it is released to the public. Watch the video below to hear my thoughts, concerns, goals, and game plan going into this cleanse.
Follow my journey. This is how my next three weeks will go:
The Ultimate Reset is a 3 Phase Program.
Each phase is one week long.
PHASE 1 RECLAIM: You reclaim your body, preparing yourself for change. You’ll slowly start to remove the stress on your digestive system and help get your body back to a healthy pH balance. In this phase, you’ll gradually remove red meat and dairy from the diet.
PHASE 2 RELEASE: You help to release toxic compounds that are clogging your intestinal tract, blocking proper nutrient absorption. As harmful substances are carried away, your body should feel lighter and your energy should being to increase. You’ll now be eating a fully vegetarian diet.
PHASE 3 RESTORE: You being to restore your body to maximum efficiency, introducing essential enzymes and probiotics, and helping your body get the most from the foods that you eat – now mostly fruits and vegetables.