We all know that exercise is good for you. By following a healthy lifestyle, we gain more energy and confidence while reducing unwanted ailments like heart issues, extra weight, and depression. However, many people down deep want to live a healthier life- they are just waiting for some ideal magical outside source to come give them the motivation they lack. Like some enchanted light switch.
So what bridges the gap between wanting to workout and actually doing something about it? Well guess what, there are days where I don't feel like working out either.
Watch the video to see how I dealt with my unmotivated morning:
Ok…. so maybe you are one of those that need even more boost to get your booty moving. What if you could have me Coach you for FREE ….AND win MONEY just for doing your workout? (even if you do a 'bad' job) Too good to be true? Not at all. You can actually win up to $1000 a day just for logging in your workout & have me as your personal Coach.