Free No-Brainer Food Guide
4 Reasons to get My Free No-Brainer Food Guide
1. Take the Guess Work Out of Healthy Eating
No one has time to spend all day googling healthy food options – especially not when you’re standing in the middle of the grocery aisle. I’ll show you how to spot good food choices in a jiffy so you can get on with your busy schedule! It’s perfect for busy people who are on the-go when food options may be limited.
2. Discover Fat Burning Foods That Actually Taste Good
No one cares if something is super healthy and good for you. If it tastes awful, you won’t stick with it. And no one would blame you! With this guide you will be introduced to tons of tasty options that will have you rocking those skinny jeans in no time!
3. Learn the Secret of the “Better Bad Choice”
My #1 secret is losing and keeping off 100 pounds was learning how to make the ‘better bad choice’. Family gatherings, sporting events, holidays when healthy food is nowhere to be found – rest easy that you won’t blow your nutrition plan.
4. Get our “New You Newsletter” as a Bonus Gift
- We cover topics that produce results like:
- How to eat healthy when you have no time.
- Simple recipes on a tight budget.
- How to start a fitness routine when you lack motivation.
- How to take the confusion out of weight loss.
- Are your friends keeping you fat? The importance of quality support systems.

{ 8 comments… read them below or add one }
@1442b74ec61deb5f52bf437e6e3008de:disqus did you get the confirmation email after you signed up?
Got the confirmation but no food guide-why make this so complicated?? Please send it : meixey@verizon.net Thanks..
Ava — did you fill out the box to get your guide? Once you do you should get a confirm email with a link to download it. If you are still having issues please email ClientCare@nelsongy.com
Hi Jimmy,
I need help with eating enough . I’ve completed Insanity before and I don’t think I ate enough then. I just started second month and its not that I can’t keep up but I start to feel my fuel fading mid workout.
Are you following the nutrition guide that came with the program?
Hello, Im on my 7th week of insanity and have been taking shakeology. I have energy and feel good the entire workout but have been feeling bloated.
How is your nutrition the rest of the day outside of your Shakeology?
@a2a7b57ecc41f8cad30e5b2132bb43ff:disqus did you ever get your guide?
{ 1 trackback }