Don’t Sweat It! I Worked Out FOR YOU Today!

by Jimmy on September 6, 2012

Don’t Sweat It!I worked out FOR you Today.

By: Jimmy Hays Nelson Beachbody Coach

Is the thought that someone worked out FOR you too good to be true? We all have our reasons for not getting in a daily workout, or even starting some kind of fitness or nutrition program:

I don’t have enough time!

After chasing my kids around all day, I just don’t have the energy!

Gym memberships are too expensive in this economy!

I want to start, but none of my friends will do it with me!

My family has bad genetics, so nothing is going to work for me!

Any of these sound familiar?

If so, no worries, I got ya covered. So go ahead, splurge at dinner guilt free.

How exactly does that work? Watch my video message below to find out.

Don’t allow those negative voices in your head keep you from taking that first step! Remember, you aren’t in this thing alone! Will there be rough days where you struggle or totally fail? YES! But I will be there to support you, encourage you, and when needed … even push you to pick yourself back up and get back on track.

I have been totally blessed in my life to have others that believed in me more than I believed in myself initially, and if you will let me, I’d like to do the same for you!

I am in this thing with you!

Coach Jimmy

Jimmy Hays Nelson Beachbody Coach is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight college dropout, who found himself living back at home with his parents. Knowing something had to change, he took action.

Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.

He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!

Comments

comments

Tagged as: fitness support, Group Exercise, Workout Motivation

{ 8 comments… read them below or add one }

Olga May 21, 2011 at 4:03 am

Excuses are no good isn’t it??

ChangingViv May 21, 2011 at 12:33 pm

Great video Jimmy! I’ve lost 60+ pounds and am down to my last 10 or so. :) BUT…. I have injured my left arm, which you would think is not a big deal…. but it is!! I have nerve damage and am not able to do a lot at all with that arm. Even bringing my heart rate up too much hurts. I’m so bummed! But I’ve been trying to do some Yoga and walking short distances. My arm is slowly improving, but it will be awhile before I can return to full exercise. Any other suggestions?

Rachelle May 22, 2011 at 1:56 am

Jimmy, I LOVED this video! Very motivating and fun! retweeted, stumbled and digged, man.

Beau Henderson May 22, 2011 at 2:53 pm

Ok Jimmy, I’m on my way to workout…. Great work!

Anonymous May 23, 2011 at 1:08 am: Awesome Job Beau! What workout are you doing? Keep it up my friend!

Reply

Donna May 22, 2011 at 3:14 pm

When I saw the pics of your fit body I would have NEVER guessed you had been 100 lbs overweight before. That is an inspiration. I used to be fit, got out of shape and now I have to start over again. Its not easy.

Jason July 5, 2011 at 7:37 pm