Insanity Asylum Volume 2 Review
by Insanity Workout Cast Member Coach Jimmy Hays Nelson
7 New All-Star Workouts and More!
- X Trainer
- Upper Elite
- Ab Shredder
- Power Legs
- Back & 6-pack
- Championship + Fit Test
- (Sudden Death OT)
- Off-day Stretch
- Agility Tutorial
- Playbook
Get Shredded Volume 2
Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun’s favorite recipes.
30-day ASYLUM Volume 2 Wall Calendar
Stay committed to seeing exceptional results by crossing off each day’s workout as you go.
60-day ASYLUM Volume 1 / Volume 2 Hybrid Calendar
Double your championship efforts with this results-accelerating 60-day schedule of THE ASYLUM Volume 1 / Volume 2 workouts.
3-Step Quick-Start Guide
Jimmy Hays Nelson Beachbody Coach is a self-proclaimed ‘former fat guy’. In his mid 20’s he was an overweight college dropout, who found himself living back at home with his parents. Knowing something had to change, he took action.Through his transformation journey he lost 100 pounds, started his own business, was featured in the Shaun T workout series INSANITY, and has been seen multiple times on QVC with his buddy Tony Horton promoting P90X.
He founded NELSONGY FITNESS with his wife Kelly to reach out to give hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally we are here to help you see REAL RESULTS!



