getting started

Goal Setting: Worth Waiting Until After the Holidays? by Coach Jimmy Hays Nelson Fill in the blank. “I’ll start _______ AFTER the Holidays.” Has a version of that sentence ever left your mouth? What filled in your blank:  Workout, Start a Business, Eat Better, Stop Smoking, Write a Book… It’s understandable.  We often see the [...]

Tagged as: fitness goals, getting started, goals, setting goals, weight loss goals

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