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Yes! Kids Eating Healthy Can Be Fun!

by Jimmy on January 21, 2013

Yes! Kids Eating Healthy Can Be Fun!     By Kelly Songy Nelson In elementary school, I ate in the school’s cafeteria. As I moved into high school, I became a sack lunch kid. We’ve all been there, you whip out your lunch and all of a sudden it’s like the opening bell just sounded on the [...]

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How to Eat Healthy When You Have No Time!

by Jimmy on October 11, 2012

I don’t have time to eat healthy! By Coach Jimmy Hays Nelson How to Eat Healthy When You Have No Time! Lately I have been hearing this issue come up with my clients, friends, and family. People who want to improve their nutrition, but feel like they don’t have time to prepare healthy meals when our [...]

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