Invest 20 Seconds. It may just change your life! by Coach Jimmy Hays Nelson This past weekend I had the privilege of being asked to emcee an event in Dallas for over 500 Beachbody Coaches. If that wasn’t cool enough, the special guest was Beachbody CEO Carl Daikeler. If it wasn’t for Carl, INSANITY, P90X, [...]
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The Flat Tire That Almost Ruined My Life! by Coach Jimmy Hays Nelson The picture you see above is the bill of an unexpected car expense we had to take care of this weekend. Now, depending on who you are, that amount may seem like a lot or not that big of a deal. It [...]
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How to Get Motivated to Exercise in 3 Simple Steps By Coach Jimmy Hays Nelsonmo·ti·va·tion – the act or an instance of motivating, or providing with a reason to act in a certain way I used to think people misinterpreted the word motivation. They’d say, “I will start working out when I get motivated.” And [...]
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One Day Maybe by Kelly Songy Nelsongy Saturday morning, Jimmy and I found ourselves kid-free for a few hours! Asher went to play with his Nana and Gramps which allowed us to get the house straightened, do laundry, weekly food prep and workout! I was in our closet changing into my workout clothes when I [...]
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Getting Past Unbelief So You Create The Life Of Your Dreams by Coach Jimmy Hays Nelson Do me a favor. Close your eyes. Take a deep breath. Now describe to me your ideal life! Ready, Set, Go! What does it look like? Where do you live? Is it a bustling big city penthouse or a [...]
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Motivation – That pesky elusive Friend How to Get Motivated To Exercise By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do. Cleaning the garage, preparing taxes, and, of course, exercising! Why is it that we don’t [...]
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