my scale lies

Your scale is a big fat liar! Give it the finger, and stay the course! By Coach Jimmy Hays Nelson Your biggest enemy in achieving your health and fitness goals doesn’t live in your refrigerator. It’s not your secret cookie stash. It doesn’t live anywhere in your kitchen at all. For most people the #1 [...]

Tagged as: can't lose weight, Fat, hopeless, I hate my scale, my scale lies

{ 10 comments }