GET FIT FOR FREE!!! by Coach Jimmy Hays Nelson It’s officially the dog days of summer! July is upon us which means family gatherings, pool parties, shorts, and swimsuits. I remember growing up I dreaded summer! I know, what kid dreads summer? No school, vacations, camp – what’s not to love? To me summer represented [...]
{ 7 comments }
P90X2 INSANITY THE ASYLUM HYBRID SCHEDULE The Ultimate 30 Day Get Ripped for Summer Workout By Coach Jimmy Hays Nelson There are plenty of workout programs that promise you will get ripped in 90 days, but let’s face it – sometimes you don’t have 90 days to spare. That last minute wedding, family reunion, or in my case [...]
{ 4 comments }
Train Like A Rockstar!!! Say Anything’s Drummer, Coby Linder, Shares His Fitness Secrets!!! By Coach Jimmy Hays Nelson The miracle of social media and being involved in the fitness industry has brought a ton of interesting people into my world that I never would have met otherwise. Today’s special guest is the [...]
{ 3 comments }
How Doing INSANITY and P90X Workouts Landed Me in the Bahamas By Coach Jimmy Hays Nelson There are many reasons people are flocking to do America’s #1 in-home workout programs INSANITY and P90X. Most have something to do with shrinking their waistline, building muscle, improving self-esteem, and taking control of their overall health [...]
{ 0 comments }
