FOCUS By Coach Jimmy Hays Nelson I sat down to write this post at 10am. My intention was to knock this post out first thing, then make my way on to the other things on my to do list…. Oh, but I first I needed to jump on my Facbeook page to answer a question. [...]
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The Surreal Out-Of-Body Dressing Room Experience by Coach Jimmy Hays Nelson So it was a normal Saturday afternoon. Me, my lovely wife, Kelly, and our two year old son, Asher, decided to get out of the house and stroll around the Galleria Mall in Dallas. We didn’t go with any specific shopping plans, it was [...]
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The Flat Tire That Almost Ruined My Life! by Coach Jimmy Hays Nelson The picture you see above is the bill of an unexpected car expense we had to take care of this weekend. Now, depending on who you are, that amount may seem like a lot or not that big of a deal. It [...]
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The Four Pillars of Success by Coach Jimmy Hays Nelson If you have been following me for any length of time, you’ve heard me discuss the importance of the Success equation. That it takes more than just the right workout, or the magic food combination to see real long term permanent results! There are four [...]
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Balance takes much more than Strong Core Muscles By: Coach Jimmy Hays Nelson Last night I met up with a few friends to go through a 30 day test group of Shaun T’s new workout program INSANITY: THE ASYLUM. The first workout is actually a Fit Test, or an assessment of where your current fitness [...]
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