The #1 Enemy to Your Health and Fitness Goals by: Jimmy Hays Nelson Last week I had the privilege of traveling to Los Angeles for the annual Team Beachbody Coach Summit. It was a gathering of 3000 of the nearly 60,000 Team Beachbody Coaches from all over the country. We get together to learn about [...]
Tagged as:
Beachbody Coach,
fitness support,
P90X vs Insanity,
Weight Loss Motivation
by Jimmy on April 2, 2012
Motivation – That pesky elusive Friend How to Get Motivated To Exercise By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do. Cleaning the garage, preparing taxes, and, of course, exercising! Why is it that we don’t [...]
Tagged as:
Diet Motivation,
Motivation,
Motivation to Exercise,
noun,
Weight Loss Motivation